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Merton Area Running Club

Youth Track & Field and Cross Country Club

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Lost and Found Items 2022

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Our Communication:

website: www.marctrack.com

Email: [email protected]

Follow MARC on Statwack

Head Merton Team Coach and Manager, Jill Bradley

email: [email protected]

AHS Grade School Run R​esults 9.16.22​

1st & 2nd Grade Girls 

Half Mile

1st & 2nd Grade Boys 

Half Mile

3rd & 4th Grade Girls 

Half Mile

3rd & 4th Grade Boys 

Half Mile

5th & 6th Grade 

Girls & Boys Mile 

7th & 8th Grade 

Girls & Boys Mile

USATF Meet Results 

Tortoise and Hare 

Timing Company

AAU Meet Results

Track Side Timing

Set up Your Statwack account here

FAQ - Find out more about our club

Virtual Workout Ideas

FUN - Log Your Workout Chart

Leadership Mind - Rewired for Strength

Form Drills / Dynamic Warm Ups

At Home Workout Ideas - General

Workout Ideas - Sprinters

Workout Ideas - Distance

Off Season Run Ideas

 Return To Running - Distance 

Treadmill Workout Ideas

Fantastic Fascia

SHIN SPLINTS

Additional Run Resources

FAST and You

YMCA Pabst Farms

OFF SEASON

other youth programs

Let Kids Fly Soccer

Peak Nordic Ski Club

Lake Country Chiefs Football

Current Weather

Practice Location:

Arrowhead High School

700 North Ave, Hartland

Great Quotes:

Become comfortable being uncomfortable.


If it is important enough to you, you will find a way. If it is not, you will find an excuse.


Hard work beats talent when talent fails to work hard.


Do what you can, with what you have, where you are.

- Theodore Roosevelt


Don't Be Upset by the Results You Didn't Get with the Work You Didn't Do

Alone we can do so little, together we can do so much.

- Helen Keller


There is power in people who dream big and who try hard.


Pain is Temporary, Pride is Forever


Success isn't given, it's earned.


Today I will do what others won't, so tomorrow I can do what others can't.

Thank you to Arrowhead High School and the coaching staff who supports our program in so many ways!

Arrowhead High School

700 North Avenue

Hartland, WI 53029

Head Arrowhead High School Boys Cross Country Coach

Mike Ray

[email protected]

Head Arrowhead High School Boys & Girls Track & Field Coach

Chris Herriot

[email protected]

Head Arrowhead High School Girls Cross Country Coach

Curt Kaczor

[email protected]

Merton Area Running Club

Run - Throw - Put - Jump - Hurdle - Sprint - Endure

Power Strength Speed Endurance Flexibility

Cross Country Season


Emails will also be sent out regularly confirming that weeks schedule.


Schedule This Week:


Monday, 10/3 - Practice 5:30 to 6:45 - at Arrowhead Field Hockey Field

Wednesday, 10/5 - Practice 5:30 to 6:45 at Arrowhead Field Hockey Field



All practice times are 5:30 to 6:45

Meeting location is actually on the field hockey fields near the cross country field. at Arrowhead High School.  Field Hockey fields are north of north campus, just south of Highway K.  As you enter the high school from the north - the field hockey fields are on the left side / east side of the entrance in the triangular grass area I will send out emails with more info on Monday Aug 22.  This change in meeting location will try to reduce the traffic with the soccer kids getting dropped off at the same time in the same location.  Driving straight in the entrance and straight through the stop sign into the parking lot straight ahead might be a good place to drop off or turn left to loop around and drop off at the field on the left.  


Schedule the Following Weeks:


Monday, 10/10

Wednesday, 10/12

Friday, 10/14 - Wisconsin Lutheran College Grade School Invite Challenge 1.85 mile (3k) Run in Greenfield Park in West Allis - 4:30 Girls, 5:00 Boys - qualifying standards

Saturday, 10/15 - 2 mile run at LCL, 12:45 boys, 1:45 girls


Monday, 10/17

Wednesday, 10/19


Monday, 10/24

Wednesday, 10/26


Monday, 10/31

Wednesday, 11/2

Sunday, 11/6 - USATF District Meet at UW Parkside, race distance and start time depend on age


******  The Arrowhead High School address is 800 North Avenue, Hartland   *******


Meets will be on weekends for the most part or we will offer occasional practices on the weekends.

There will be a fee to participate to cover incidentals and meet fees.

Bring bug spray! Mosquitos will be bad.

Bring a water bottle labeled with your name on it.


Thank you for your support and participation in the Merton Area Running Club!


If you want to be added to our email list - please email me at [email protected]

If you are feeling ill please stay home.

We support the use of masks.

We encourage distancing as much as possible

THANK YOU for your continued support and interest in running!  

Virtual Workout Ideas provided through links on the left

To Register:

Find registration info under ...

"registration info and clothing Tab" above

You can pick up your shirt at the first practice you can attend


You can bring paperwork and payment to the first practice you can attend - or register online

need running shoes??  

Mention you are on the Merton running team to get a 15% discount

AT PERFORMANCE RUNNING OUTFITTERS

A location IN DELAFIELD

(Strip Mall just across the street south of Target)

2566 Sun Valley Drive Unit E

another location in Brookfield in Ruby Isle Shopping Center

The Merton Area Running Club is for youth in 1st - 8th grade of all abilities.

We meet at Arrowhead High School for most practices and meets.

Arrowhead High School

700 North Avenue

Hartland, WI 53029

Track & Field Season is Early April - Early July

Cross Country Season is Mid - August - Early November

The Merton Area Running Club was started in Merton, Wisconsin in the spring of 2006.

The Merton Area Running Club was established to provide opportunities to experience the sport of running, through track and field and cross country, to youth ages 6 -14 in the Lake Country Area.

The Merton Area Running Club is registered, certified, and governed by the USATF organization.